· By Mary Ware
Here's the Squeeze on What Vitamin C is Good For
If you have been in the skincare game, you must have heard of vitamin C once or many times. Vitamin C is also called L-ascorbic acid. It is an ingredient that plays a significant role in improving the appearance of the skin. Vitamin C helps brighten the skin by fading dark spots or hyperpigmentation and reduces aging signs such as fine lines and wrinkles. It also helps to increase hydration in the skin, preventing dryness and dull skin texture.
Vitamin C can be found in topical products such as serums, toners, creams, and moisturizers. Many skincare enthusiasts and dermatologists swear by its numerous benefits for the skin. It can also be found in food or taken as a diet supplement but this usually doesn’t guarantee maximum effect on the skin.
Applying topical products containing vitamin C is the direct and most effective way to get its full benefits for the skin. It works perfectly with all skin types and does not cause any irritation. While there are many benefits of vitamin C, the most important benefits that make vitamin C a holy grail are:
SKIN BRIGHTENING: Even out skin tone and fades dark spots
Hyperpigmentation is a general term for sunburn, dark spots, or acne scars. It results from the overproduction of melanin in certain areas of the skin in small patches. These patches make the skin complexion appear uneven. Vitamin C helps to even out and brighten the skin complexion by inhibiting excessive melanin production in the skin. The overproduction of melanin in the skin may be triggered by excessive sun exposure or occur in areas where acne has healed.
ANTI AGING: Reduces fine lines and wrinkles
Vitamin C promotes collagen production in the skin. Collagen is a natural protein found in the skin that reduces with age. Low levels of collagen results in saggy skin, wrinkles, and fine lines. Using a product that contains vitamin C aids the skin in collagen synthesis. Collagen helps tighten saggy skin, giving the skin a firmer and more toned look. Collagen also helps to increase hydration in the skin, there by reducing the appearance of wrinkles and fine lines.
ANTIOXIDANT AND ANTI-INFLAMMATORY: Protects skin from environmental stressors
Vitamin C has a potent antioxidant property that protects the skin against damage from UV exposure. It helps the skin to fight off free radicals from the sun. Free radicals are unstable molecules that damage the skin cells and promote dull skin, wrinkles, and fine lines. The antioxidant property of vitamin C aids the natural regeneration process of the skin by repairing damaged skin cells and forming a healthy skin barrier. The anti-inflammatory effect of vitamin C helps to soothe redness, promoting an even skin complexion. It helps to calm irritated skin from sunburn and reduce puffiness. Along with the antioxidant effect, it also helps to neutralize free radicals.